The book exposes the myth that MSG, aspartame, and other excitatory neurotoxins are safe and that the FDA protects us from all harmful food additives. Keep in mind experts claim that 40 to 50% of us are MSG sensitive , many severely. If you think that by avoiding MSG in Chinese restaurants, you are not consuming MSG, you are completely wrong! This book will open your eyes to the wide range of products that you consume daily that are laced with MSG and other powerful excitatory neurotoxins. It lists tests done since the 60's that support the fact that MSG is toxic, personal testimonials and information about special interest groups, and it also covers subjects such as aspartame, sulfites, and reported symptoms.
The book includes the author's own story, how to avoid MSG and other harmful substances, helpful tips, articles, facts, and over 400 recipes.