Topics Topics Edit Profile Profile Help/Instructions Help    
Search Last 1|3|7 Days Search Search Tree View Tree View  

Happy Hurricane Food

Battling the MSG Myth » Sharing Ideas, Suggestions, and Information » Happy Hurricane Food « Previous Next »

Author Message
Debbey
Posted on Saturday, October 22, 2005 - 10:26 am:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

Here in Florida we are getting ready for Wilma-last year we had no power/water for 23 days- our two banyan trees took out the wells-going hurricane shopping with no MSG/sugar has been creative because you cannot keep anything that needs to be in the fridge! So far peanut butter(peanuts&salt) sardines (thank you Jack) jelly St. Dalfour from France, Walkers cookies, Gouda Cheese from Holland-made with rennett, fruits-pumpkin seeds, tomato Juice Any other ideas would be greatly appreciated!!! I can eat black olives in a can. Went to 2 health food stores and the canned stuff is full of maltodextrin!!! :-)
Deb A.
Posted on Saturday, October 22, 2005 - 5:21 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

Almonds or other nuts that you can tolerate, coconut milk that is additive free, Rice Dream plain rice milk, Tree of Life canned tuna, most smoked oysters, Ak-Mak crackers, Trader Joe's mango salsa and Santitos original yellow corn chips and canned black beans (mix salsa and beans for a heartier dip. Some refried beans in the can are safe. Organic blue corn chips without additives, organic unsalted popped corn, Kashi organic harvest cinnamon shredded wheat cereal...sweetened (it's new). They make a cereal with dry strawberries and raspberries that you may be able to tolerate. Remember, our tolerance levels all vary.
Debbey
Posted on Sunday, October 23, 2005 - 8:56 am:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

thanks a bunch really appreciate it!!!
Anonymous
Posted on Monday, November 07, 2005 - 5:44 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

Re: jelly St. Dalfour from France -
it has gelling agent fruit pectin.
Is this an ok ingredient?
I would love to find a jelly that is ok.
I don't have time and energy right now to
make my own.
Debbey
Posted on Tuesday, November 08, 2005 - 3:54 am:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

Dear Anonymous- I personally use Peach Jelly St Dalfour from France and have never reacted to it-
I DO react to the smuckers "all natural no added sugar" and just about every other brand even from most "health food stores"
I eat peanut butter and jelly as a fill in
a couple times a day between real meals. Have only tried peach because it has the lowest sugar.
Anonymous
Posted on Tuesday, November 08, 2005 - 5:01 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

Thanks Debbey!
Deb A.
Posted on Wednesday, November 09, 2005 - 11:32 am:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

The gelling agent in the French jam may be just that....pure pectin from dehyrated green apples and other high pectin produce. In this country when you use a gelling agent, it contains fillers high in free glutamate like dextrose and corn starch.
Anonymous
Posted on Wednesday, November 09, 2005 - 4:12 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

You guys are so helpful! Thank you.
Anonymous
Posted on Friday, July 07, 2006 - 3:28 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

Ich can mich an dich uberhaupt nicht errinern.mwv

Add Your Message Here
Post:
Username: Posting Information:
This is a private posting area. Only registered users and moderators may post messages here.
Password:
Options: Post as "Anonymous"
Enable HTML code in message
Automatically activate URLs in message
Action:

Administration Administration Log Out Log Out   Previous Page Previous Page Next Page Next Page