|Posted on Saturday, September 01, 2001 - 9:36 pm: || |
I am wondering that being off msg for almost two week, is there detox symptoms like going off caffeine?
|Posted on Saturday, September 01, 2001 - 10:24 pm: || |
Yes, Shirley. Several people have reported that they are achy and sluggish, among other things. Some report increased cravings for MSG laden foods.
|Posted on Saturday, September 01, 2001 - 11:26 pm: || |
Thank you very much! I thought I was alone especially that I am eating the same foods. I am detoxing and getting alittle bit of a msg headache. Plus the food is so high in fat, I dont want another problem. I may be scaring myself cause I am use to a differ way for so long.
I wish there were more people detoxing. I guess I am feeling vulnerable about this. I do feel stronger physical but criticise myself for eating the same, fatty foods. I guess I am not appreciating my efforts being msg free enough.
I also have insomnia since being msg free. I am taking melatonin. Tonight I took it already so I will take a st. john wort-good night.