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Bone broth?

Battling the MSG Myth » "Help! I Have a Question" » Bone broth? « Previous Next »

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kathy
Unregistered guest
Posted on Wednesday, August 13, 2014 - 1:32 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

I'm new to msg sensitivity after a huge stress. Never reacted before, this is one awful thing to have. I'd like to know if it's worth the risk to have bone broth for leaky gut. I don't see a clear answer on the site. Thanks so much!
sara
Unregistered guest
Posted on Thursday, August 14, 2014 - 4:01 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

I wouldn't risk it - a crock pot brews MSG when you cook meat.
Anonymous
 
Posted From: 108.233.128.45
Posted on Thursday, August 14, 2014 - 5:40 pm:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

I make bone broth with a long low simmer on the stove top.
And I add a little vinegar to help leach the good stuff from the bones into the broth.
Pat
anonymous
Unregistered guest
Posted on Tuesday, September 09, 2014 - 8:58 am:   Delete PostPrint Post   Ban Poster IP (Moderator/Admin only)

I agree with Sara, don't risk it, anytime you cook a protein for long periods of time, you create msg. I've seen more people say it harms than anything else.

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