|Posted on Wednesday, March 08, 2017 - 4:57 am: || |
I hope you are well?
I have been doing more and more for MSG crises several months.
I know I am deficient in magnesium at the moment (eyelids moving) and in COQ10.
Because of this, I have to react and be more sensitive at this time To foods that contain free glutamate. (Tomato, cheese, ....)
Can you advise me in Magnesium and COQ10?
I tried the solgar vegetarian COQ10 (kaneka Q10) but I feel to react (muscle contraction ..) I'm afraid of not having to bear anything anymore ...
I thank Debby who advised me this one:
Has anyone ever tried it?
For magnesium I react to the NIGARI ... (trembling body). What is the best way to take supplements?
Thank you for your answers.
Sorry for my English, I'm French