|Posted on Wednesday, August 13, 2014 - 2:32 pm: || |
I'm new to msg sensitivity after a huge stress. Never reacted before, this is one awful thing to have. I'd like to know if it's worth the risk to have bone broth for leaky gut. I don't see a clear answer on the site. Thanks so much!
|Posted on Thursday, August 14, 2014 - 5:01 pm: || |
I wouldn't risk it - a crock pot brews MSG when you cook meat.
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|Posted on Thursday, August 14, 2014 - 6:40 pm: || |
I make bone broth with a long low simmer on the stove top.
And I add a little vinegar to help leach the good stuff from the bones into the broth.
|Posted on Tuesday, September 09, 2014 - 9:58 am: || |
I agree with Sara, don't risk it, anytime you cook a protein for long periods of time, you create msg. I've seen more people say it harms than anything else.